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	<title>Comments on: Is Self Improvement Getting You Down?</title>
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	<link>http://www.practical-self-help.com/2010/01/is-self-improvement-getting-you-down/</link>
	<description>Empower Yourself</description>
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		<title>By: k c</title>
		<link>http://www.practical-self-help.com/2010/01/is-self-improvement-getting-you-down/comment-page-1/#comment-635</link>
		<dc:creator>k c</dc:creator>
		<pubDate>Tue, 16 Nov 2010 17:55:49 +0000</pubDate>
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		<description>hi this was very well put together, and makes lots of sense, it can be done, even if it takes a while to gain confidence, that has been lost.

&lt;a href=&quot;http://www.selfesteemaffirmations.com/self-esteem-affirmations/self-esteem-affirmations-to-boost-your-self-esteem&quot; rel=&quot;nofollow&quot;&gt;Self Esteem Affirmation&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>hi this was very well put together, and makes lots of sense, it can be done, even if it takes a while to gain confidence, that has been lost.</p>
<p><a href="http://www.selfesteemaffirmations.com/self-esteem-affirmations/self-esteem-affirmations-to-boost-your-self-esteem" rel="nofollow">Self Esteem Affirmation</a></p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.practical-self-help.com/2010/01/is-self-improvement-getting-you-down/comment-page-1/#comment-341</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.practical-self-help.com/?p=462#comment-341</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by colinvm: New blog post. Please Dig or Stumble: Is Self Improvement Getting You Down? http://bit.ly/63Py8f...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by colinvm: New blog post. Please Dig or Stumble: Is Self Improvement Getting You Down? <a href="http://bit.ly/63Py8f.." rel="nofollow">http://bit.ly/63Py8f..</a>.</p>
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		<title>By: Tweets that mention Is Self Improvement Getting You Down? &#124; Practical Self Help -- Topsy.com</title>
		<link>http://www.practical-self-help.com/2010/01/is-self-improvement-getting-you-down/comment-page-1/#comment-197</link>
		<dc:creator>Tweets that mention Is Self Improvement Getting You Down? &#124; Practical Self Help -- Topsy.com</dc:creator>
		<pubDate>Thu, 21 Jan 2010 21:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.practical-self-help.com/?p=462#comment-197</guid>
		<description>[...] This post was mentioned on Twitter by Michael Searles, Colin. Colin said: New blog post. Please Dig or Stumble: Is Self Improvement Getting You Down? http://bit.ly/63Py8f [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Michael Searles, Colin. Colin said: New blog post. Please Dig or Stumble: Is Self Improvement Getting You Down? <a href="http://bit.ly/63Py8f" rel="nofollow">http://bit.ly/63Py8f</a> [...]</p>
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