Practical Self Help

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By Logan Lindabury
Maybe you’re a football fan, maybe you’re not, but one thing is certain, you need to watch the Superbowl.
Why? Because some of the commercials are hilarious! I know I usually get a good laugh out of them. I’m sure you have too.
Why should this matter?  Well, …

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This is a tribute to my dear grandmother who passed away last Thursday, February 4th, at the age of 91. She was an amazing woman who made this world a better place during her time here.
My grandmother never verbally gave me any advice on …

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By Logan Lindabury
Hi again everyone. It’s me Logan. You might remember me from such posts as: Why Some People Hate Me, and Why I’m OK With It!.
I’m here to talk to you today about another reason why you might experience some negative vibes from other folks. …

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How would you like to win a free Paraliminal CD, compliments of Practical Self Help?
This month, I’m going to be giving away a free copy of the Focus and Concentration Paraliminal.

If you’re not familiar with what a paraliminal is, check out this page to learn more.
Follow this link if you …

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Image by kevinzhengli via Flickr

Did you know that you can improve any area of your life by changing one little word in your vocabulary? This is a word that almost all of us use many times throughout the day, and it’s related to the rules we create for ourselves.
We all …

 Physical         1 comment

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Did you know that your thoughts and feelings can impact the food you eat? Taking a moment to love and appreciate your food can improve how it reacts with, and affects your body.
Before I talk about how our thoughts and feelings affect our food, I want to introduce …

 Book Reviews         1 comment

Cover via Amazon

Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More is quite a mouthful as far as book titles go, but this book is definitely enlightening and could hold the key to changing your life.
You might recognize the name of one of the authors, Dr. Joe …

 Relationships         4 comments

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By Logan Lindabury
Some people hate me! But you know what, I’m ok with that. In fact, I’m actually am happy about it.
Why would I be happy about people hating me? It’s because it means that I’ve finally learned that I can’t, and shouldn’t, try to please …

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There are 24 hours a day. For many of us, that’s at least ten fewer than we’d like. In a society where we’re working more, lunching at our desks, and sleeping less, managing our time effectively has never been more important. But just how …

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Image by celeste343 via Flickr

Changing your life can seem like a daunting task. Luckily, one of my favorite approaches to doing just about anything, also works great for tackling seemingly big tasks like trying to change your life.
The concept is simple. Take anything you want to accomplish and chunk it …