Practical Self Help

 Featured,Mental         3 comments

Image by Mel B. via Flickr

There’s a dark side to the self-improvement industry. If you’re into any form of self-improvement (self-help, personal-development, personal-empowerment, etc.), there’s a good chance that you’ve been affected by it.
What is it?
Working on improving yourself can actually affect your self-esteem in a negative way. You see, …

 Mental         2 comments

Image by Kaptain Kobold via Flickr

In one of my recent articles about how to change your life, I talked about aligning your thoughts and feelings with your goals.
Well that’s often easier said than done! Especially throwing into the equation that the economic climate of the past year challenged many …

 Success         2 comments

Image by svenwerk via Flickr

I hope you’ve enjoyed this series of posts on how to change your life!
We’ve covered a lot of ground over the last few days, so I thought it might be a good idea to summarize everything for you into a step by step guide.
Step 1 – …

 Success         1 comment

Image by SuperFantastic via Flickr

This is the fourth post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
Before we talk about taking action, lets quickly …

 Success         3 comments

Image via Wikipedia

This is the third post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
If you followed the instructions in the last post in …

 Success         2 comments

Image by Scott Ableman via Flickr

This is the second post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
If you followed the instructions in the …

 Success         4 comments

Image by Leo Reynolds via Flickr

This is the first post in a series on how to change your life.
If you want to change your life, there are several steps you need to take. Think of it as a formula for success.
The first thing you need to do is to become …

 General         No comments

I want to wish you all a wonderful holiday season.
During this time of year, it’s easy to get caught up in the hustle and bustle of everything. Remember to take some time to slow down and connect with what’s truly important during this season – spending time with loved ones …

 Physical         No comments

Well, my 30 day alkalizing trial is complete.
Here are the results…
pH Results
My initial goal was to bring both my saliva and urine pH levels up above 7.0 and hold them there. But after doing some further research, I decided that I didn’t want my saliva pH to go that high. …

 Physical         No comments

Currently, cancer is the leading cause of death in North America. This video interview with Italian Oncologist Dr. Tullio Simoncini shares his theory of cancer that carries the promise of a safe, speedy, and effective cancer cure.
I wanted to share this video with you today not to convince you that …