Practical Self Help

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Well, the day has finally come! My first e-book “How to Live The Life of Your Dreams” has just been launched.
This book was literally years in the making. Don’t get me wrong, it didn’t take years to write it, but it did require years of research and practical application testing …

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Image by Ed from Ohio via Flickr

This is a tribute to my dear grandmother who passed away last Thursday, February 4th, at the age of 91. She was an amazing woman who made this world a better place during her time here.
My grandmother never verbally gave me any advice on …

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How would you like to win a free Paraliminal CD, compliments of Practical Self Help?
This month, I’m going to be giving away a free copy of the Focus and Concentration Paraliminal.

If you’re not familiar with what a paraliminal is, check out this page to learn more.
Follow this link if you …

 Featured,Mental         2 comments

Image by Mel B. via Flickr

There’s a dark side to the self-improvement industry. If you’re into any form of self-improvement (self-help, personal-development, personal-empowerment, etc.), there’s a good chance that you’ve been affected by it.
What is it?
Working on improving yourself can actually affect your self-esteem in a negative way. You see, …

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The ideas you feed your mind today, will shape your life tomorrow.
If your current results in life aren’t as good as you would like, you need to put yourself on a mental diet.
Brain Input = Physical Output
Most of us are aware of how important it is to eat healthy foods …

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If you want to live a life that has meaning to you, one that you can be proud of when you come to your final days on this earth, you need to live your life with passion.
Living your life with passion is not as impossible as it might seem. All …

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Whenever I stop and watch how my dog goes about her day, I’m truly amazed. She continually sets an example for me on how I should be living my life. It’s amazing what you can learn from a 6 year old boxer named Lucy!
So in honor of her, I thought …

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As a kid, I’m wiling to bet that you probably tried using social proof as an argument on many occasions.
If your parents ever told you that you weren’t allowed to do something, did you come back with the argument “But everyone else is doing it”? Whether you knew it or …