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	<title>Practical Self Help &#187; Guest Posts</title>
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		<title>Why You Need To Watch The Superbowl</title>
		<link>http://www.practical-self-help.com/2010/02/why-you-need-to-watch-the-superbowl/</link>
		<comments>http://www.practical-self-help.com/2010/02/why-you-need-to-watch-the-superbowl/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:34:05 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Laughtub]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://www.practical-self-help.com/?p=527</guid>
		<description><![CDATA[



Image via Wikipedia



By Logan Lindabury
Maybe you&#8217;re a football fan, maybe you&#8217;re not, but one thing is certain, you need to watch the Superbowl.
Why? Because some of the commercials are hilarious! I know I usually get a good laugh out of them. I&#8217;m sure you have too.
Why should this matter?  Well, ...]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:2006_Pro_Bowl_tackle.jpg"><img title="Tackles can lead to injuries." src="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d8/2006_Pro_Bowl_tackle.jpg/300px-2006_Pro_Bowl_tackle.jpg" alt="Tackles can lead to injuries." width="300" height="264" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:2006_Pro_Bowl_tackle.jpg">Wikipedia</a></dd>
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<p><em>By Logan Lindabury</em></p>
<p>Maybe you&#8217;re a football fan, maybe you&#8217;re not, but one thing is certain, you need to watch the Superbowl.</p>
<p>Why? Because some of the commercials are hilarious! I know I usually get a good laugh out of them. I&#8217;m sure you have too.</p>
<p>Why should this matter?  Well, for starters, Laughter Is Great™. Also, laughter leads to living life like nothing else. When you laugh, you let happiness overwhelm you.</p>
<p>When happiness overwhelms you, that&#8217;s when you&#8217;re really living life. Who wouldn&#8217;t want to feel happy?</p>
<p>So, take some much needed time off and laugh a little. Even a little laughter can go a long way at making you a livelier person. Don&#8217;t believe me?  Try it for yourself and tell me I&#8217;m wrong.</p>
<p>If you missed the Super Bowl you now have something to do this time next year.  In the meantime, you can see all the Super Bowl ads here: <a title="Superbowl Ads" href="http://cbssports.com/superbowlads" target="_blank">Superbowl Ads</a></p>
<p>I hope you have an amazing time laughing and living. Until next time!</p>
<p><em>This has been another contribution from Logan Lindabury of <a title="Laugh Tub Website" href="http://www.laughtub.com/" target="_blank">Laughtub</a>.  Laughter Is Great™ is the slogan for Laughtub.  Just in case y0u didn&#8217;t know, Laughtub is a website where anyone can spread, share, and obtain laughter and happiness. Why? Because laughter improves lives!</em></p>
<p>Technorati Tags: <a href="http://technorati.com/tag/laugh" rel="tag">laugh</a>, <a href="http://technorati.com/tag/laughter" rel="tag"> laughter</a>, <a href="http://technorati.com/tag/self-help" rel="tag"> self-help</a>, <a href="http://technorati.com/tag/personal+development" rel="tag"> personal development</a>, <a href="http://technorati.com/tag/self-improvement" rel="tag"> self-improvement</a>, <a href="http://technorati.com/tag/superbowl" rel="tag"> superbowl</a></p>
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		<title>How To Deal With Wintertime Stress</title>
		<link>http://www.practical-self-help.com/2010/02/how-to-deal-with-wintertime-stress/</link>
		<comments>http://www.practical-self-help.com/2010/02/how-to-deal-with-wintertime-stress/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 14:58:39 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Seasonal affective disorder]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.practical-self-help.com/?p=514</guid>
		<description><![CDATA[



Image by wmacphail via Flickr



By Logan Lindabury
Hi again everyone. It&#8217;s me Logan. You might remember me from such posts as: Why Some People Hate Me, and Why I’m OK With It!.
I&#8217;m here to talk to you today about another reason why you might experience some negative vibes from other folks. ...]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/44124366667@N01/3655804"><img title="Shoppers Heading Home in the Blizzard" src="http://farm1.static.flickr.com/3/3655804_17d94f9676_m.jpg" alt="Shoppers Heading Home in the Blizzard" width="240" height="240" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/44124366667@N01/3655804">wmacphail</a> via Flickr</dd>
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</div>
<p><em>By Logan Lindabury</em></p>
<p>Hi again everyone. It&#8217;s me Logan. You might remember me from such posts as: <a title="Why Some People Hate Me, and Why I’m OK With It!" href="../2010/01/why-some-people-hate-me-and-why-i%e2%80%99m-ok-with-it/">Why Some People Hate Me, and Why I’m OK With It!</a>.</p>
<p>I&#8217;m here to talk to you today about another reason why you might experience some negative vibes from other folks. If you live in any area of the world that gets snowy and cold weather for a couple months or more, you&#8217;ve probably experienced it. It&#8217;s called wintertime stress.</p>
<h4>Wintertime Stress</h4>
<p>The winter months can be stressful on people. They don&#8217;t get outside much due to the cold. And when they can get outside, they&#8217;re so bundled up, hardly any sunlight touches their skin. Top that off with the fact that the total amount of hours that we get to enjoy any sunlight is severely limited (thanks rotating earth axis!).</p>
<p>Most people can deal with this for the first few weeks, or even a couple of months. But after a while it begins to take a mental toll on just about everyone.</p>
<p>In extreme cases, some folks are even diagnosed with something called S.A.D &#8211; Seasonally Affected Disorder. S.A.D. a form of seasonal depression that is caused by limited exposure to natural sunlight.</p>
<p><em>[editor's note -taking a daily Vitamin D supplement and exposing yourself to a full spectrum light every day during the winter could be very helpful if you suffer from S.A.D - Colin]</em></p>
<p>As the mental toll keeps accumulating, people can start to get grumpy, and often times you end up taking the brunt of it.</p>
<h4>What Can You Do?</h4>
<p>Do what I do, hide out at home for a while, away from all the stressed out folks. I watch funny TV shows to make me laugh. I surf the internet for funny news, hilarious videos, and jokes. I read jokes in magazines and also my joke books.</p>
<p>If you do need to head out of the protective shelter of your home. Try to arrange it so that you can at least hang around some funny, positive people while your out. Trust me, it&#8217;ll make a huge difference.</p>
<h4>It&#8217;s Almost Over</h4>
<p>For those of you that live in the Northern Hemisphere of planet earth. There is hope. Winter will be winding down soon. It won&#8217;t be long now. You just need to hang in there a bit longer.</p>
<h5>About The Author:</h5>
<p>This has been another contribution by Logan Lindabury of <a title="Laugh Tub Website" href="http://www.laughtub.com/">Laughtub.com</a>. Helping obtain, share, and spread laughter and happiness, Laughtub is there for you, no matter what mood you are in!</p>
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