Practical Self Help

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“Quit now, you’ll never make it. If you disregard this advice, you’ll be halfway there.” – David Zucker
We’ve all seen somebody cover their ears and start singing “La-la-la-la-la, I’m not listening!”. If not, I hope you at least know what I’m talking about. At any rate, …

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Did you know that you can improve any area of your life by changing one little word in your vocabulary? This is a word that almost all of us use many times throughout the day, and it’s related to the rules we create for ourselves.
We all …

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There are 24 hours a day. For many of us, that’s at least ten fewer than we’d like. In a society where we’re working more, lunching at our desks, and sleeping less, managing our time effectively has never been more important. But just how …

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Changing your life can seem like a daunting task. Luckily, one of my favorite approaches to doing just about anything, also works great for tackling seemingly big tasks like trying to change your life.
The concept is simple. Take anything you want to accomplish and chunk it …

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I hope you’ve enjoyed this series of posts on how to change your life!
We’ve covered a lot of ground over the last few days, so I thought it might be a good idea to summarize everything for you into a step by step guide.
Step 1 – …

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This is the fourth post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
Before we talk about taking action, lets quickly …

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This is the third post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
If you followed the instructions in the last post in …

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This is the second post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
If you followed the instructions in the …

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This is the first post in a series on how to change your life.
If you want to change your life, there are several steps you need to take. Think of it as a formula for success.
The first thing you need to do is to become …

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OK, we’ve covered the benefits of setting goals, and how to set goals. So now we’re going to talk about how to achieve goals – even big goals.
There are three main things you need to do…
1. Take One Step At a Time
Imagine you had a giant pancake sitting in front …