Practical Self Help

 Guest Posts         No comments

Image by wmacphail via Flickr

By Logan Lindabury
Hi again everyone. It’s me Logan. You might remember me from such posts as: Why Some People Hate Me, and Why I’m OK With It!.
I’m here to talk to you today about another reason why you might experience some negative vibes from other folks. …

 Physical         1 comment

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Did you know that your thoughts and feelings can impact the food you eat? Taking a moment to love and appreciate your food can improve how it reacts with, and affects your body.
Before I talk about how our thoughts and feelings affect our food, I want to introduce …

 Success         1 comment

Image by Yukon White Light via Flickr

There are 24 hours a day. For many of us, that’s at least ten fewer than we’d like. In a society where we’re working more, lunching at our desks, and sleeping less, managing our time effectively has never been more important. But just how …

 Mental         2 comments

Image by Kaptain Kobold via Flickr

In one of my recent articles about how to change your life, I talked about aligning your thoughts and feelings with your goals.
Well that’s often easier said than done! Especially throwing into the equation that the economic climate of the past year challenged many …

 Success         2 comments

Image by Scott Ableman via Flickr

This is the second post in a series on how to change your life. If you want to start at the beginning of the series, head on over to: How To Change Your Life: Part 1 – Become Clear.
If you followed the instructions in the …

 General         No comments

I want to wish you all a wonderful holiday season.
During this time of year, it’s easy to get caught up in the hustle and bustle of everything. Remember to take some time to slow down and connect with what’s truly important during this season – spending time with loved ones …