Practical Self Help

 Physical         No comments

Well, my 30 day alkalizing trial is complete.
Here are the results…
pH Results
My initial goal was to bring both my saliva and urine pH levels up above 7.0 and hold them there. But after doing some further research, I decided that I didn’t want my saliva pH to go that high. …

 Physical         27 comments

I’ve recently been doing some reading on how the pH of your body affects your health. Based on what I  read, I have decided to do a 30 day trial of alkalizing my body pH to see if it benefits me in how I feel and how I perform on …